Image by wayhomestudio on Freepik Have you ever had one of those days when for some reason you seem to be triggered by the most innocent or simplest of the words. Some triggers can be intense enough to elicit a strong reaction from you, that the other person is left wondering "What did I do wrong? " How often have you stopped and stepped back to ask yourself this "Why was I triggered so much? " "Which of those words triggered me? " "Why am I so affected? " Once you get these answers you can save yourself and your loved ones a lot of pain. Because triggers are just that. They point you in the direction of the real emotion that has been still left unprocessed inside. Either emotion that you do not want to look at or emotions that are desperate for an outlet. And they can be incredibly confusing. A situation at work can find a trigger
Emotional Freedom Technique-Hypnotherapy-Guided Meditation-Energy Healing
