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Showing posts from January, 2023

The five W's of beliefs that run our lives

Image by wayhomestudio on Freepik Our whole lives are based on beliefs. Some may take us forward and some may hold us back. But some beliefs that we may not even realize we had, have enough power to turn our lives upside down with recurring patterns, repeated problems and even self sabotages that can wreck havoc.  We are left holding thoughts like 'why does this always happen to me'? 'Things never work for me' 'I am so unlucky' 'I'll never find love' "I'll never have money' etc.  These thoughts further power those beliefs and the loop stays on.  Like I've mentioned in an earlier article about beliefs and patterns  even the smallest of words/experience from our childhood can have a huge impact in our adult lives, especially if it has caught us at our most vulnerable time.  To release a belief, we have to identify it and here are five questions you can ask yourself that can h
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