Aligned Within & Beyond

It has been some time since my last article, and there is a certain irony in writing this one following yet another energy attack. While such experiences are not uncommon in this line of work, my past encounters allowed me to recognize this one early—before it completely took hold. Energy attacks often arrive quietly, slipping in when we least expect them. In many ways, they are as common as a cold, though their intensity can vary dramatically. Unfortunately, the attacks we tend to notice are usually the ones that knock us completely off balance, leaving us physically, mentally, and emotionally drained. I’ve experienced my share of these attacks, and I’ve witnessed many of my clients move through them as well. The reason I feel compelled to write about this now is that my most recent experience—one I am still actively recovering from—brought with it a deeper level of clarity. Certain patterns became unmistakably cle...

What are the indicators of energy release? We work on understanding, accepting, acknowledging and releasing energies all the time.  But how do we know that the energy is actually moving? One of the most common indicators of the released energy leaving our body is through yawning. Whether we are working with tapping, guided imagery, quantum healing or even other modalities of energy healing such as Reiki - Yawning along with feeling physically tired is a huge indicator of energy release.  Other indicators of energy release can include tears, crying, hiccups, burps, feeling very sleepy- to the point of being unable to keep eyes open and in extreme cases it can even include fever, purging ( specially if the released energy is a lot of disgust), and diarrhea.   Unless the release symptoms are very uncomfortable or are not subsiding, all that needs to be done to facilitate better and easier transition of the energy is to drink plenty of healthy fluids and rest. Y...

I recently felt the full impact of an energy attack. I thought I was protecting my energy well, but I realized I had not done enough. We all go through such attacks at least a few times in our lives. But what's most important are the choices we make when such an attack occurs.  These attacks want us to make the wrong choices. It gives them more leverage. When I experienced this energy attack, possibly one of the longest running attacks, it took me a while to realize it.  It felt as if everyone and everything was against me. I was experiencing feelings and emotions that did not feel like mine. All I wanted to do was to rave and rant.  But once I realized that all of it felt unnatural, I knew I've to start moving out all these energies that weren't mine. They felt like iron filings clinging on to a magnet. I worked on clearing this energy out everyday, till the source from where it all...

I want to share a story with you, something that I personally experienced and that left me so spellbound. There was some illegal activity happening in the neighborhood and as residents of the area, most of us were rightly concerned and were trying to handle it legally. But in the process, one of the concerned persons (let's call them person X) vehemently cursed those involved in the illegal activity (let's call the person Y), wishing destruction upon their property.  I was nearby and heard the curse and the instinctively knew that was not a good sign. My heart skipped a beat and I suddenly felt unsafe. Unfortunately, I did not act upon my instincts and reverse the cure. Sure enough, the curse rebound back in less than a week affecting not just the property of 'person X', but also everyone else nearby, including me.  The damage that happened was EXACTLY the same as what 'person X' had cursed 'person Y' with. I was ...

Our whole lives are based on beliefs. Some may take us forward and some may hold us back. But some beliefs that we may not even realize we had, have enough power to turn our lives upside down with recurring patterns, repeated problems and even self sabotages that can wreck havoc.  We are left holding thoughts like 'why does this always happen to me'? 'Things never work for me' 'I am so unlucky' 'I'll never find love' "I'll never have money' etc.  These thoughts further power those beliefs and the loop stays on.  Like I've mentioned in an earlier article about beliefs and patterns  even the smallest of words/experience from our childhood can have a huge impact in our adult lives, especially if it has caught us at our most vulnerable time.  To release a belief, we have to identify it and here are five questions you can ask yourself that can help you: W hat do I believe? W hy do...

Have you ever had one of those days when for some reason you seem to be triggered by the most innocent or simplest of the words. Some triggers can be intense enough to elicit a strong reaction from you, that the other person is left wondering "What did I do wrong? " How often have you stopped and stepped back to ask yourself this "Why was I triggered so much? " "Which of those words triggered me? " "Why am I so affected? "  Once you get these answers you can save yourself and your loved ones a lot of pain.  Because triggers are just that. They point you in the direction of the real emotion that has been still left unprocessed inside. Either emotion that you do not want to look at or emotions that are desperate for an outlet. And they can be incredibly confusing. A situation at work can find a trigger at home, a situation in a relat...