EFT- A Way Of Life

Image by 8photo on Freepik What are the indicators of energy release? We work on understanding, accepting, acknowledging and releasing energies all the time.  But how do we know that the energy is actually moving? One of the most common indicators of the released energy leaving our body is through yawning. Whether we are working with tapping, guided imagery, quantum healing or even other modalities of energy healing such as Reiki - Yawning along with feeling physically tired is a huge indicator of energy release.  Other indicators of energy release can include tears, crying, hiccups, burps, feeling very sleepy- to the point of being unable to keep eyes open and in extreme cases it can even include fever, purging ( specially if the released energy is a lot of disgust), and diarrhea.   Unless the release symptoms are very uncomfortable or are not subsiding, all that needs to be done to facilitate better and easier transition of the energy is to drink plenty of...