Using negative emotion as a shield

EFT is an excellent tool in unmasking emotions. But sometimes the resistance to letting go of the negative emotion comes from an unknown need to shield ourselves from what may lie behind it.

Our subconscious mind detects our ability to handle the real emotion and more often than not, it chooses an easier negative emotion to cloak it with.

Most of you may be very aware of masking a negative emotion with a fake smile, fake laugh, etc., and that's the job our conscious mind does.

But when there is a lot of sadness, grief, fear, or just unpreparedness to handle what lies underneath - our subconscious mind does an excellent job of cloaking it with either anger, irritation, frustration, resentment, or even feelings of revenge.

These feelings, especially anger, give an indication of feeling stronger and more in control compared to the underlying feeling.

But the cloaking emotion only further adds to the confusion and complications. Once again, EFT along with Ho'oponopono and guided meditation do an excellent job of gently peeling away the layers of emotions to clean out the core completely. That leaves us with a feeling of true strength rather than an implied one.

It can be tricky at times while working on our own cloaking emotions. Since we have chosen to hide the real feeling consciously or subconsciously, coaxing it out will need some perseverance. But it can definitely be done.

It, of course, helps to have someone to work with under these circumstances, who can guide you to release these layers with minimum to no complications.

A tip - Ask yourself - What am I protecting myself from with this emotion? and then use EFT to work on the answer.

Do contact me if you would like to try the magic of EFT, Ho'oponopono, and guided meditation combined in a powerful blend to help you through any tough times.

I also offer Hypnotherapy sessions.

Till next time, stay safe and keep tapping.

Please check out the packages or contact me from the above or below links.

Make energy cleanse a regular ritual

Image By tohamina I recently felt the full impact of an energy attack. I thought I was protecting my energy well, but I realized I had not done enough. We all go through such attacks at least a few times in our lives. But what's most important are the choices we make when such an attack occurs. These attacks want us to make the wrong choices. It gives them more leverage. When I experienced this energy attack, possibly one of the longest running attacks, it took me a while to realize it. It felt as if everyone and everything was against me. I was experiencing feelings and emotions that did not feel like mine. All I wanted to do was to rave and rant. But once I realized that all of it felt unnatural, I knew I've to start moving out all these energies that weren't mine. They felt like iron filings clinging on to a magnet. I worked on clearing this energy out everyday, till the source...

The power of a boomerang curse

Image by stockking on Freepik I want to share a story with you, something that I personally experienced and that left me so spellbound. There was some illegal activity happening in the neighborhood and as residents of the area, most of us were rightly concerned and were trying to handle it legally. But in the process, one of the concerned persons (let's call them person X) vehemently cursed those involved in the illegal activity (let's call the person Y), wishing destruction upon their property. I was nearby and heard the curse and the instinctively knew that was not a good sign. My heart skipped a beat and I suddenly felt unsafe. Unfortunately, I did not act upon my instincts and reverse the cure. Sure enough, the curse rebound back in less than a week affecting not just the property of 'person X', but also everyone else nearby, including me. The damage that happened was EXACTLY the same as what 'person X' had curs...

Indicators of energy release

Image by 8photo on Freepik What are the indicators of energy release? We work on understanding, accepting, acknowledging and releasing energies all the time. But how do we know that the energy is actually moving? One of the most common indicators of the released energy leaving our body is through yawning. Whether we are working with tapping, guided imagery, quantum healing or even other modalities of energy healing such as Reiki - Yawning along with feeling physically tired is a huge indicator of energy release. Other indicators of energy release can include tears, crying, hiccups, burps, feeling very sleepy- to the point of being unable to keep eyes open and in extreme cases it can even include fever, purging ( specially if the released energy is a lot of disgust), and diarrhea. Unless the release symptoms are very uncomfortable or are not subsiding, all that needs to be done to facilitate better and easier transition of the energy is to drink plenty of...

EFT- A Way Of Life

Search This Blog